Cholesterol M contains Red Yeast Rice (Monascus
purpureus)
Parts used and where grown: This substance, native to China,
is a fermentation by-product of cooked non-glutinous rice on which red
yeast has been grown. The red yeast rice is used medicinally.
Historical or traditional use Since 800 AD, red yeast rice has
been employed by the Chinese as both a food and a medicinal agent. Its
therapeutic benefits as both a promoter of blood circulation and a digestive
stimulant were first noted in the traditional Chinese pharmacopeia, Ben
Cao Gang Mu-Dan Shi Bu Yi, during the Ming Dynasty (1368–1644). Practitioners
of traditional Chinese medicine utilize red yeast rice to treat abdominal
pain due to stagnant blood and dysentery, as well as external and internal
trauma. In addition to its therapeutic applications, red yeast rice has
been used for centuries as a flavor enhancer, a food preservative, and
a base for a Taiwanese alcoholic rice-wine beverage. Active
constituents: In addition to rice starch, protein, fiber, sterols,
and fatty acids, red yeast rice contains numerous active constituents,
including monacolin K, dihydromoncolin, and monacolin I to VI.
Researchers have determined that one of the ingredients in red yeast
rice, called monacolin K, inhibits the production of cholesterol by stopping
the action of a key enzyme in the liver (e.g., HMG-CoA reductase) that
is responsible for manufacturing cholesterol. The drug lovastatin (Mevacor®)
acts in a similar fashion to this red yeast rice ingredient. However, the
amount per volume of monacolin K in red yeast rice is small (0.2% per 5
mg) when compared to the 20–40 mg of lovastatin available as a prescription
drug. This has prompted researchers to suggest that red yeast rice may
have other ingredients, such as sterols, that may also contribute to lowering
cholesterol.
Along with its evaluation in animal trials, red yeast rice has been
clinically investigated as a therapy for reducing cholesterol in two human
trials. In one study, both men and women taking red yeast rice each day
for two months had significant decrease in serum cholesterol levels. In
addition, persons taking red yeast rice had a significant increase in HDL
("good") cholesterol and a decrease in LDL ("bad") cholesterol. Elevated
triglycerides were also found to be lowered.
Similar to the preceding study, a more carefully controlled trial at
the UCLA School of Medicine determined that red yeast rice in capsules
significantly decreased total, LDL, and triglyceride cholesterol levels
in 83 individuals with elevated cholesterol after 12 weeks of therapy.
However, unlike the original study, HDL values did not increase substantially
when compared to the control group.
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